A quiet space to breathe, move, and connect.
Welcome to the Sponti Club
After four decades of full-time teaching, a more flexible rhythm became important — without leaving the joy of teaching behind. With this spirit of freedom and passion, the Sponti Club naturally came into being.
Featuring Jivamukti Yoga classes, workshops, mini retreats, and more.
To receive the current schedule and register easily:
90 minutes · CHF 30.– (Cash or Twint)
A path to liberation through compassion for all beings
The practice is dynamic, inspiring, and invigorating—a combination of flowing movement, breath, music, and spiritual inspiration.
Physically challenging yet deeply centering, Jivamukti Yoga builds strength, flexibility and inner clarity while creating an energizing and joyful experience.
A highly effective full-body training that strengthens the deep core muscles, improves posture and enhances flexibility.
Your individual training sessions take place in a fully equipped Pilates studio.
1:1 personalized training tailored to your needs and goals
Sessions by appointment
55 minutes · CHF 140
A teacher is always a student.
Teaching and studying movement since 1982 — from aerobics and fitness training to Pilates and yoga.
For the past 25 years, yoga and Pilates have been at the center of my professional and personal life.
An active outdoor life in the mountains and a deep love for movement continue to inspire my practice and teaching. I am also a mother of two grown up children and for creative balance I enjoy reading and drawing.
Qualifications
